Relaxation massage is best for relieving stress.
Relaxation massage can help ease muscle tension, improve range of motion and circulation and reduce stress.
The essential oils used for relaxation massage can include lavender, jasmine, sandalwood or rose oil to aid in the relaxation experience. Through the combination of long smooth gliding strokes and essential oils, relaxation massage recharges and rejuvenates the body.
This method is very gentle and is recommended for people who are in need of stress relief and relaxation.